Hi! I’m Courtney Light, a massage therapist in Colorado Springs specializing in neuromuscular and nervous system–focused bodywork.

My work blends targeted, therapeutic techniques with slow, intentional touch to help your body unwind patterns of tension and come back to a more settled state.

Whether you’re dealing with chronic tightness, stress, or just feeling disconnected from your body, sessions are designed to meet you where you’re at.

No rushing, forcing, or fixing.

My goal is simple: to create a space where you can slow down, feel supported, and leave feeling better than when you came in.